Massage, cranial sacral therapy, and wellness coaching
Nadya offers individual consultations alongside therapeutic massage, prenatal massage, craniosacral therapy, perimenopausal coaching, women’s retreats, and wellness education
Discover an offering that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Services
Signature Blend Massage
A deeply attuned, firm yet fluid experience designed to nourish the nervous system, invite profound relaxation, and support lasting transformation. Informed by years of advanced training and hands-on experience, my work weaves together craniosacral therapy, Shiatsu, Esalen and Thai massage, hot stone therapy, and aromatic essential oils, complemented by Gua-Sha, cupping, acupressure, somatic emotional release, and process-oriented work.
75 min
$180 members and first time, $210 non -members.
Prenatal/Postnatal Massage
I offer specialized prenatal and postnatal massage to support the body through pregnancy and the postpartum period, times when new mothers often need extra care and grounding. My work is informed by professional training in prenatal, postnatal, and inducement massage, with a touch that is deep yet attentive, always adapted to each stage. Sessions move slowly and emphasize relaxation, while drawing on precise knowledge of acupressure points when appropriate, creating a safe, supportive space for the body to rest, restore, and rebalance.
75 min
$180 members and first time, $210 non -members.
Craniosacral Therapy
A branch of osteopathy, Craniosacral therapy is a gentle "reset" for the nervous system, shifting the body into a restorative parasympathetic state. These subtle techniques normalize spinal fluid movement and brain blood supply, effectively treating migraines, chronic pain, fatigue, and panic attacks.
I love combining therapeutic massage with cranial work to help you deeply relax and recharge your energy. This integrated approach addresses both physical tension and neurological balance for lasting relief.
75 min
$180 for non-members and first time, $210 for members.
Be Alive!
“Be alive!“ is an immersive session designed to bring clarity, grounding, and a renewed sense of direction. Through emotional imagery therapy, we identify and soften inner obstacles to create forward movement. Depending on your needs, this unhurried experience integrates personalized breathwork, nature walks, herbal steam, or restorative craniosacral massage. You will leave with a release of physical and emotional tension, equipped with concrete next steps and practices to support your daily life.
4 hours
$850 for non-members, $750 for members
Be Alive Immersion
The Be Alive Immersion is an eight-week journey designed to help women restore balance and vitality. This trauma-informed program integrates two decades of expertise in massage, craniosacral therapy, psychology, and herbal medicine to treat the body and psyche as one system.
The immersion includes an extended intake, therapeutic bodywork, emotional therapy, and a final four-hour integrative session featuring herbal steam and ritual. You’ll receive a personalized plan for hormonal health and sustainable energy. Ideal for postpartum or perimenopause, this journey fosters deep regulation and aliveness.
8 week guided personal journey
$1700 non-members, $1500 members
Workshops
Together with my husband Brian, a PhD somatic psychologist (somaticdoctor.com), we offer private couples workshops focused on creating more fulfilling, embodied relationships, personalized trainings for somatic therapy practitioners, and intimate small-group experiences that explore new frontiers of healing, connection, and self-expression. Our work blends psychological depth with lived somatic practice, creating spaces that are both grounded and transformative.
Membership
Purchase a one-year membership for $120, valid for you and your immediate family, and receive $30 off any massage session. This discount may be used as often as you like throughout the year. Memberships can be purchased at any time and may be applied the same day.
Join the club today!
Hi, I’m Nadya -
I am a licensed massage therapist and craniosacral therapist, with a practice rooted in supporting the body through skilled, attentive touch. Over the years, my work has expanded to include menopausal and wellness coaching, allowing me to integrate both the physical and psychological aspects of healing. My sessions draw from extensive training and experience in therapeutic massage, craniosacral therapy, somatic and emotional imagery work, psychotherapy-informed approaches, herbal support, and subtle energy work. People come to me with a wide range of concerns — from chronic pain, sciatic nerve tension, and migraines to fertility challenges, emotional overwhelm, depression, and major life transitions. Each session is individualized and responsive, guided by the understanding that true healing happens when the body, nervous system, and inner life are supported together
My Studio
